Time
5 minutes
Serves
1
Ease
Effortless
Creamy, cold and quietly powerful — the five-minute breakfast for mornings that start moving before you do.
Ingredients
Method
Add the milk first, then the yogurt, protein and berries — it blends smoother that way.
Blend on high for 45 seconds until silky.
Taste; add honey only if the berries were shy.
Pour into a tall glass and drink while it's still very cold.
A little note
Freeze half into a jar overnight for a spoonable protein sorbet.
Also lovely

Berry & honey yogurt bowl
Breakfast · 5 min

Herbed lemon pasta
Dinner · 25 min

Heirloom tomato galette
Lunch · 45 min

Honey fig & mascarpone tart
Baking · 1 h

Vanilla oat matcha latte
Café at home · 5 min

Tuscan white bean soup
Soup night · 40 min

Whipped cottage cheese & lemon chicken bowl
Protein · 20 min

Salmon with herbed yogurt & green lentils
Protein · 30 min

Whipped feta with honey & figs
Apéro · 10 min

Marinated olives & warm almonds
Apéro · 15 min

Elderflower spritz
Apéro · 3 min